Once again, we have a busy weekend upon us! :)
Last night our running group did 2.5 miles. I started off really well - 11:45 pace for the first mile. I felt really good at that pace and I could've pushed it more. But after that mile, it's like all the energy was sucked right out of me by aliens. LOL I think it was the heat. I know, I know, it's not even the summer yet. But stick with me... Monday night it was 45-48degrees. Last night it was 81 degrees. It's gonna take my body a little bit to get back used to the warmer temps. I know I'll get back used to it. I also need to remember to hydrate better. I need to start chugging some more water during the day, because I sweat a ton out there running!
Anyways, 2.5 miles in 31:39. That's not my best, but it's not my worst. So, I'll take it for now. It's improvement from last week!
Happy Friday!
5 comments:
I am so glad it is Friday! Have a good weekend!
I think you should be proud you were out there running!! ;)
81 degrees, too hot. I thought I wanted it to be summer, maybe it can wait a little while.
Have a great weekend!
Great Job Running! 81 degrees is sooooo hot for running! Or anything BUT swimming. BUT Great Job! That's something I couldn't do!
http://annawalker1992.blogspot.com/
Agreed, it is HOT to be running in when you are used to 40! I felt like I was dying here in Texas! You are doing so well though! Keep it up!
i don't like running in warm temps either.
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