Thanks for listening to me stress out yesterday. I hate days like that!
After work, I came home, grabbed a wine cooler and some chocolate and sat down at our dining room table and worked on those two papers. I completed them - mostly, I still have to finish one during lunch today. Then, the hubs came home and we had supper. Afterwards, I couldn't sit still without thinking that I should be finishing that paper or reading the chapter again. But, I knew it was pointless. My brain was fried.
So, I went on a bike ride - by myself. This is huge for me, because I always go on bike rides with the hubs and if exercising alone, I always pick running. But yesterday he took his bike to the shop to get a tune up and change out the tires, so I was on my own. Let me just say, I was nervous for the first few miles, but then I began to have fun and unwind. I only went 6.5 miles, but those miles melted my stress away! I think I might be in the beginnings of likeing cycling just as much as running...
7 Day High Protein Diet Meal Plan
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3 comments:
So glad you are feeling a little better! :) Chocolate always helps me!!
And yay! I can comment again!!
Yay for the successful bike ride! And for the chocolate. :)
Sounds like a great way to unwind.
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