So, I decided that after the Half Marathon and some other recent events, I'd branch out and try some new things. Allow me to explain....
For the most part, most of us are not happy with either our body or some areas of our body. I fall into that category. So, since I've cut back on running (read: haven't ran since the half marathon and I have a ton of excuses, yada yada) I've decided to try some group classes. I tried Pilates last night for the very first time. Let me start off by saying that anyone who says this class is easy as obviously never tried it. Seriously, I was skeptical but was quickly surprised that I was struggling. My body shook from holding positions and I learned once again that I can not touch my toes no matter how hard I try. That's something I've never been able to do and it baffles most people. But, I'm working on it. LOL
I woke up so sore in my core area and my arms. I'm talking, "please don't make me laugh because it hurts" sore!! But, that makes me want to go back for some more...thank goodness that class isn't offered but once a week!
Tonight will be another first... Beginner's Spin Class. Yep, I'm certain I will not be able to walk tomorrow after that one! But, I'm gonna give it a spin! (ha, I made a funny) Along with all of that, I've cut carbonated beverages out of my life again. My last diet Mtn Dew was yesterday. I've done this before and it lasted a little over a year, so I know it's possible for me to do. I also took my measurements yesterday and put them in a very secret notebook - so that the hubs will never find it and see those numbers!!!! eek! Will I share those numbers with yall? Maybe. It really depends if I can give you all some great before and after comparisons!! No need in posting numbers to embarrass myself just yet!
Anyways, I'm also trying to cut back on some of my unhealthy eating habits. We shall see how all of that goes. Oh, and one more thing. I tried some of that new sweetener - Sun Crystals - made from Stevia or whatever.... Not.A.Fan. I'll pass. Bring on the Splenda. LOL I know, I know.... Oh, and one more random tidbit... I've decided I'm not a fan of Pomegranate Juice - it wasn't just the POM Wonderful, it's all Pomegranate Juice. So, there you have it. :)
7 Day High Protein Diet Meal Plan
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14 comments:
Switching it up is always a good idea and girl you are going to love the spin class!!!
Good for you! I've been changing up some habits myself to try to get in better shape... it's working so far!
I SOOO know that 'don't make me laugh' pain. Ouch. These abs don't get worked enough and when they do, it HURTS!
Good luck at Spin!
Wow girl you have found some amazing focus.
I Love looking at my old measurements, helps me to remember how far I have come.
Hugs! I hope you are doing well :)
I've always wanted to try a spin class, let me know what you think!
I need to build up some enthusiasm to work out ... eh, I'll leave it to you. : D I am giggling at Spinning class though ... I keep picturing someone in 1993 with a sweat band ... eh it's just not pretty. L O L
You will love spin class but be prepared for a sore ass the first few times. The seats are really uncomfortable but after a few classes I wasn't sore anymore.
Good for you! I love step class.....Well, that is when I USE'TA go =)
Great work! I LOVE spin. My very first spin instructor told me that no matter how much your legs burn WHILE your doing it, spin will never make you sore afterwards, and it's true (at least for me). But oh boy, your butt will be sore from sitting in that seat! Haha
hope you have a fabulous time at spinning!!
Spinning sounds like fun!
Is a Triathlon in your future :}
I heart Pilates!! My winter goal is to take a class. It totally kicks your butt, but doesn't look like it will.
Mixing it up is a GREAT idea!!! Good luck :)
sounds like you're making some good healthy choices, even if you aren't running...pilates can really build your core i've heard, i'm trying yoga now and it's tough...not sure if could give up diet coke though...
I have always wondered what spin class was like. I hope you are able to physically function tomorrow :)
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