Last night was the running clinic. We had an awesome speaker and then my group headed out for a run off the track. Let me start off by saying it was a very windy day. I started to look at my phone to see what the wind gusts were, but knew that would only put more negative thoughts in my head. Instead, I decided to just man up and run with the group for 2.5 miles. Afterwards, I decided to keep running to make it a nice 3.1 miles. So, I hit up the track.
Unfortunately, my time wasn't where I wanted it to be. It was 38:53 for the 5k distance. My PR is currently 34:47. I'd love to be somewhere close to that right now. I'm not giving up hope though; I know I run MUCH better in the mornings vs the evenings AND on non-windy days. :)
Smoked Salmon Cucumber Bites
1 hour ago
3 comments:
Still sounds like a great workout to me!!!
good job on the work at the track
good job on the work at the track
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